Emotions and Acting

Acting and Mental Health: Tips for Letting Go of Character Emotions and Finding Balance

Hey beautiful actors! As artists, we sometimes have to go to dark places and feel intense emotions for our roles. It's a gift, but it can...

Acting and Anxiety: How to Calm Yourself Down and Ground Yourself in the Present Moment

Acting is a challenging and rewarding art form, but it can also take a toll on our mental and emotional well-being. Sometimes, we may...